Chicken Cabbage Rolls

Chicken Cabbage Rolls


Chicken Cabbage RollsCooking time: 30 minutesĀ 

Servings: 3

One of the healthiest vegetables is cabbage. It’s not only easy to cook but tastes great while providing freshness to the entire meal.

Advantages of cabbage in diet:-

Cabbage is exceptionally healthy food. It has outstanding nutrients and contains vitamins C&K. It improves digestion and inflammation, its one of the go-to vegetables in the keto diet and help in reducing weight.

Ingredients:-

  • Boiling water (5 cups or as per required)
  • Salt ( as for taste)
  • 1 large cabbage ( cut it well and boil)
  • Chicken (1/2 kg, mince )
  • Onion (1/4 cup)
  • Black paper powder (1/2 TSP)
  • Red chili crushed (1 TSP)
  • Salt (as for taste)
  • Garam masala powder (1/2 TSP)
  • Olive oil (1/2 TSP )
  • Fresh coriander (2 TSP)

Instructions:-

  • Take 1 medium-size saucepan and boil water, add salt as for taste, when water starts boiling then add cabbage and boil it until it gets cooked then put it aside.
  • Take chopped chicken, add salt, black paper, crushed red chilli, onion, garam masala powder, Olive oil in a bowl and mix well then add fresh coriander, place this mixture in the refrigerator for 5 to 10 minutes.
  • Now add dressings of boiled cabbage, fill this mixture in a cabbage covering.
  • Then, fry until it gets crispy.
  • Serve and enjoy with any off-shelf sauce if you like.

I personally love cabbage rolls hence this is one of the recipes that I use regularly to quite down the hungry monster within me. I recommend seasoning this heavily to get more taste out of it. Made it a bit spicy with the garam masala and red chilli but these can always be omitted.

Usually, I like to dip them him hot sauce so leaving out the red chilli and gram masala gives it a more authentic taste.
Give this recipe a try and let us know how your cabbage rolls turned out, on a side note you can also add thinly sliced or minced cooked beef instead of chicken.

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